Winchelsea Yoga

Winchelsea New Hall

YOGA FOR THE NON YOGA PERSON @ WINCHELSEA NEW HALL 10-11am (every 3rd Wednesday 2-3pm) £12 drop in £40 x 4 classes A class which suits the needs of those

legs breath foundation online

zoom

This class focuses on more general classical yoga postures with some introduction to cultivating the karanas in the dance of Shiva as in this video It is less advanced than

Winchelsea Yoga

Winchelsea New Hall

YOGA FOR THE NON YOGA PERSON @ WINCHELSEA NEW HALL 10-11am (every 3rd Wednesday 2-3pm) £12 drop in £40 x 4 classes A class which suits the needs of those

legs, breath, foundation online

zoom

This class focuses on more general classical yoga postures with some introduction to cultivating the karanas in the dance of Shiva as in this video It is less advanced than

Winchelsea Yoga

YOGA FOR THE NON YOGA PERSON @ WINCHELSEA NEW HALL 10-11am (every 3rd Wednesday 2-3pm) £12 drop in £40 x 4 classes A class which suits the needs of those

foundation, legs, breath

Classical asanas, cikitsa krama (therapeutic), dance of Shiva prep practice  also explored. Payments by donation via http://PayPal.me/natashanandiniyogini Get in touch with any queries.