yoga marma sound
YOGA FOR THE NON YOGA PERSON @ WINCHELSEA NEW HALL 10-11am (every 3rd Wednesday 2-3pm) £12 drop in £40 x 4 classes A class which suits the needs of those who choose to attend, regardless of whether yoga is a lifestyle or a new endeavour. If you have been curious but find yoga daunting, I …
YOGA FOR THE NON YOGA PERSON @ WINCHELSEA NEW HALL 10-11am (every 3rd Wednesday 2-3pm) £12 drop in £40 x 4 classes A class which suits the needs of those who choose to attend, regardless of whether yoga is a lifestyle or a new endeavour. If you have been curious but find yoga daunting, I …
 Back ON. YOGA FOR THE NON YOGA PERSON @ WINCHELSEA NEW HALL 10-11am (every 3rd Wednesday 2-3pm) £12 drop in £40 x 4 classes A class which suits the needs of those who choose to attend, regardless of whether yoga is a lifestyle or a new endeavour. If you have been curious but find yoga …
YOGA FOR THE NON YOGA PERSON @ WINCHELSEA NEW HALL 10-11am (every 3rd Wednesday 2-3pm) £12 drop in £40 x 4 classes A class which suits the needs of those who choose to attend, regardless of whether yoga is a lifestyle or a new endeavour. If you have been curious but find yoga daunting, I …
YOGA FOR THE NON YOGA PERSON @ WINCHELSEA NEW HALL 10-11am (every 3rd Wednesday 2-3pm) £12 drop in £40 x 4 classes A class which suits the needs of those who choose to attend, regardless of whether yoga is a lifestyle or a new endeavour. If you have been curious but find yoga daunting, I …
YOGA FOR THE NON YOGA PERSON @ WINCHELSEA NEW HALL 10-11am (every 3rd Wednesday 2-3pm) £12 drop in £40 x 4 classes A class which suits the needs of those who choose to attend, regardless of whether yoga is a lifestyle or a new endeavour. If you have been curious but find yoga daunting, I …
The broader picture of practising yoga is to cultivate awareness through the body and the mind. As a result of the practice the physical system becomes enhanced. The joints are kept fluid and mobile, increased blood flows to the heart and lungs and the digestive system is encouraged to work more efficiently. These benefits then …
