Classical asanas, cikitsa krama (therapeutic), dance of Shiva prep practice also explored.
Payments by donation via http://PayPal.me/natashanandiniyogini
zoom link will be triggered and sent by receipt of payment
Get in touch with any queries.
legs, breath, foundation
Classical asanas, cikitsa krama (therapeutic), dance of Shiva prep practice also explored.
Payments £12 via http://PayPal.me/natashanandiniyogini
zoom link will be triggered and sent by receipt of payment
Get in touch with any queries.
in person open level yoga class Bexhill-On-Sea
Every Monday
Open to all levels.
£12 drop in
£40 for 4 classes
Any questions? Get in touch
Over the years our bodies mould into a shape expressing our reactions based on fear and greed. Over time and repetition these crystallise and become obstructions in the physical body and mind. The process of yoga is to break down these physical and mental obstructions to allow our true essence to shine through and assist us to enjoy life with a healthier mind and body.