sing together

I am not a performer but I love to sing. In fact, having taken a break for various reasons and coming back to it I see that I have no choice but to sing. If I don’t, my mind becomes really scattered and things that don’t usually bother me start to bother me. Vata goes up and then everything else goes south. So, in that vein I am holding this sing together. We will use the methods of Indian classical music  discipline to explore the character of a raga and the atmosphere it creates.

To join you can pay any amount as a token of exchange. If you use a different payment method for me by all means use that for this too otherwise you can send it to paypal.me/natashanandiniyogini

Zoom link will be sent to you. I look forward to connecting with you on Sunday. If you have worked with me before and you have something you would like to revisit please get in touch and we will see if it is suitable for the day 🙂

legs breath foundation

Open to those with  yoga experience. The idea is to prepare the body for finer movements expressed in the dance of shiva

These classes also focus on certain preparing the system through the bandhas, attention placement and simple pranayama.

They remain on a donation basis to allow those in a precarious financial situation due to the current climate to join in and do what the mind and body need. For those in a stable position,  perhaps you would consider donating accordingly. Here is the link:

paypal.me/natashanandiniyogini

If you prefer, you can transfer using Revolut and my phone number: +447946399211 If you don’t have an account and want one, click my LINK to get awesome exchange rates around the world.

No need to register for this event. Once the donation is received you will be on the list. A zoom invite will be sent to all participants before the class begins.

Please note this is not for beginners. If you have not worked with me before please get in touch before signing up.

legs breath foundation

Open to those with  yoga experience. The idea is to prepare the body for finer movements expressed in the dance of shiva

These classes also focus on certain preparing the system through the bandhas, attention placement and simple pranayama.

They remain on a donation basis to allow those in a precarious financial situation due to the current climate to join in and do what the mind and body need. For those in a stable position,  perhaps you would consider donating accordingly. Here is the link:

paypal.me/natashanandiniyogini

If you prefer, you can transfer using Revolut and my phone number: +447946399211 If you don’t have an account and want one, click my LINK to get awesome exchange rates around the world.

No need to register for this event. Once the donation is received you will be on the list. A zoom invite will be sent to all participants before the class begins.

Please note this is not for beginners. If you have not worked with me before please get in touch before signing up.

angahara dance of shiva

In this class we explore some non traditional movements as expressed in  the dance of shiva. Traditional asanas are used to finish off.

Classes remain on a donation basis to allow those in a precarious financial situation to join in and do what the mind and body need. For those in a stable position,  perhaps you would consider donating accordingly. Here is the link:

paypal.me/natashanandiniyogini

If you prefer, you can transfer using Revolut and my phone number: +447946399211 If you don’t have an account and want one, click my LINK to get awesome exchange rates around the world.

No need to register for this event. Once the donation is received you will be on the list. An invite will be sent to all participants before the class begins.

This is not for beginners. If you have not worked with me before please first attend one of the triyoga classes. Please refer to terms and conditions before making your purchase.

angahara, dance of shiva

In this class we explore some non traditional movements as expressed in  the dance of shiva. Traditional asanas are used to finish off.

Classes remain on a donation basis to allow those in a precarious financial situation to join in and do what the mind and body need. For those in a stable position,  perhaps you would consider donating accordingly. Here is the link:

paypal.me/natashanandiniyogini

If you prefer, you can transfer using Revolut and my phone number: +447946399211 If you don’t have an account and want one, click my LINK to get awesome exchange rates around the world.

No need to register for this event. Once the donation is received you will be on the list. An invite will be sent to all participants before the class begins.

This is not for beginners. If you have not worked with me before please first attend one of the triyoga classes. Please refer to terms and conditions before making your purchase.

Dance of Shiva – Core Karanas

core karana course

This course is primarily (but not exclusively) aimed at those who have been attending Tuesday and Thursday classes with me on Zoom. The aim of the course is to use daily repetition  in order for the body and mind to become familiar with the basic sequence of karanas which can then be used to build on and weave other karanas into. 

The karanas which will be explored, and others, can be viewed here.

Experience in yoga required.  If you have not been attending the above mentioned classes but are still considering joining please get in touch.

PRICE:

£45 OR EU54

Payments can be made via bank transfers (sent on request) or via paypal (friends and family preferred)

I look forward to learning and exploring with you.

Natasha

 

Explorations in Yoga for Beginners and the Early Seeker

Explorations in Yoga for Beginners and the Early Seeker

YOGA IMMERSION

This course is aimed at the student who is new to yoga but can also benefit those who wish to further their knowledge and practice.The course has been designed as an immersion in order to allow for the information to take root quickly, through repetition over a short period of time.

Using yoga postures we will explore some key components of the body, how they function and relate to each other and to the mind. By bringing awareness to new parts we will begin the process of cultivating the system towards more vitality of life. We will look to explore the breath and experience how it plays an important part in our state of mind and how to use it in order to help us  better deal with what Life puts on our path.

What you will learn:

How a little yoga goes a long way to feeling great.

Core yoga poses to help you feel comfortable attending a yoga class.

The benefits of keeping the joints lubricated

How to use the breath to calm the mind.

WHAT TO BRING:

Some cushions or a chair to hand for support, just in case.

ON ZOOM:

Monday to Friday May 10-14th 6PM-7:15PM

Recordings will be available for 7 days after live stream for those unable to attend.

PRICE:

£54 or 63EU

Payments can be made via bank transfers (if you do not have these details they will be sent on registration) or via paypal donate

I look forward to learning and exploring with you.

Natasha