9 month online course: Formula for Movement

Open to all level of teachers and practitioners, this 9 month course is a step down from the previous one which was specific to the dance of shiva. In this course there will be more emphasis placed on the formula for movement (laid out in chapter 4 of Behind the Cosmic Dancer) offering the practitioner tools to build their practice with the intention of becoming autonomous, cultivating awareness in the mind and body as 1 unit, exploring universal laws and transposing them to movement thereby reducing the number of steps for any given posture or karana. It is not compulsory to have read the book, or the chapter but should you wish to, it is available in a number of formats here.

Recordings are available for unlimited viewing prior to the next live class.

Please Note: The first class is on 20th July 5pm UK time, thereafter it’s every 2nd Saturday of the month (Feb will be postponed due to India trip).

Click here to pay £225 and enroll

 

9 month online course: Formula for Movement

Open to all level of teachers and practitioners, this 9 month course is a step down from the previous one which was specific to the dance of shiva. In this course there will be more emphasis placed on the formula for movement (laid out in chapter 4 of Behind the Cosmic Dancer) offering the practitioner tools to build their practice with the intention of becoming autonomous, cultivating awareness in the mind and body as 1 unit, exploring universal laws and transposing them to movement thereby reducing the number of steps for any given posture or karana.
Recordings are available for unlimited viewing for 30 days after the live class.
Please Note: The first class is on 20th July 5pm UK time, thereafter it’s every 2nd Saturday of the month (Feb will be postponed due to India trip).

Click here to pay £225 and enroll

 

 

legs, breath, foundation

PLEASE NOTE RECENT TIME CHANGE

 

Open to those with  yoga experience. The idea is to prepare the body for finer movements expressed in the dance of shiva

These classes also focus on certain preparing the system through the bandhas, attention placement and simple pranayama.

They remain on a donation basis to allow those in a precarious financial situation due to the current climate to join in and do what the mind and body need. For those in a stable position,  perhaps you would consider donating accordingly. Here is the link:

paypal.me/natashanandiniyogini

If you prefer, you can transfer using Revolut and my phone number: +447946399211 If you don’t have an account and want one, click my LINK to get awesome exchange rates around the world.

No need to register for this event. Once the donation is received you will be on the list. A zoom invite will be sent to all participants before the class begins.

Please note this is not for beginners. If you have not worked with me before please get in touch before signing up.

angahara, dance of shiva. advanced

In this class we explore some non traditional movements as expressed in  the dance of shiva. Traditional asanas are used to finish off.

Classes remain on a donation basis to allow those in a precarious financial situation to join in and do what the mind and body need. For those in a stable position,  perhaps you would consider donating accordingly. Here is the link:

paypal.me/natashanandiniyogini

If you prefer, you can transfer using Revolut and my phone number: +447946399211 If you don’t have an account and want one, click my LINK to get awesome exchange rates around the world.

No need to register for this event. Once the donation is received you will be on the list. An invite will be sent to all participants before the class begins.

This is not for beginners. If you have not worked with me before please first attend one of the triyoga classes. Please refer to terms and conditions before making your purchase.

angahara, dance of shiva. Advanced

PLEASE NOTE RECENT TIME CHANGE

 

In this class we explore some non traditional movements as expressed in  the dance of shiva. Traditional asanas are used to finish off.

Classes remain on a donation basis to allow those in a precarious financial situation to join in and do what the mind and body need. For those in a stable position,  perhaps you would consider donating accordingly. Here is the link:

paypal.me/natashanandiniyogini

If you prefer, you can transfer using Revolut and my phone number: +447946399211 If you don’t have an account and want one, click my LINK to get awesome exchange rates around the world.

No need to register for this event. Once the donation is received you will be on the list. An invite will be sent to all participants before the class begins.

This is not for beginners. If you have not worked with me before please first attend one of the triyoga classes. Please refer to terms and conditions before making your purchase.