yoga marma sound
Every Monday
Open to all levels.
£12 drop in
£40 for 4 classes
Any questions? Get in touch
Over the years our bodies mould into a shape expressing our reactions based on fear and greed. Over time and repetition these crystallise and become obstructions in the physical body and mind. The process of yoga is to break down these physical and mental obstructions to allow our true essence to shine through and assist us to enjoy life with a healthier mind and body.
Starting in February every Monday 11.45-12.45
St Augustine’s Cl, Bexhill-on-Sea TN39 3AZ
£40 for 4 classes
£12 drop in
Over the years our bodies mould into a shape expressing our reactions based on fear and greed. Over time and repetition these crystallise and become obstructions in the physical body and mind. The process of yoga is to break down these physical and mental obstructions to allow our true essence to shine through and assist us to enjoy life with a healthier mind and body.
Contact me with any queries.