WEEKEND WORKSHOP ST. LEONARDS-ON-SEA

Designed for yoga teachers and dedicated students wishing to deepen their practice and understanding. Through three focused 2-hour sessions, this workshop offers both practical and theoretical sessions, providing you with tools to cultivate autonomy in your practice.

We will explore the Indian marma system and sacred geometry to expand your internal landscape, fostering a deeper connection between mind and body. By examining universal laws and translating them into movement, you’ll discover how to streamline postures and reduce complexity to refine your practice and cultivate a holistic approach to yoga.