- This event has passed.
legs, breath, foundation online
February 18, 2021 -11:00 - 12:00
Open to those with yoga experience. The idea is to prepare the body for finer movements expressed in the dance of shiva
These classes also focus on certain preparing the system through the bandhas, attention placement and simple pranayama.
They remain on a donation basis to allow those in a precarious financial situation due to the current climate to join in and do what the mind and body need. For those in a stable position, perhaps you would consider donating accordingly. Here is the link:
paypal.me/natashanandiniyogini
If you prefer, you can transfer using Revolut and my phone number: +447946399211 If you don’t have an account and want one, click my LINK to get awesome exchange rates around the world.
No need to register for this event. Once the donation is received you will be on the list. A zoom invite will be sent to all participants before the class begins.
Please note this is not for beginners. If you have not worked with me before please get in touch before signing up.