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legs, breath, foundation, online
May 18, 2023 -10:00 - 11:00
This class focuses on more general classical yoga postures with some introduction to cultivating the karanas in the dance of Shiva as in
this video
It is less advanced than Tuesdays class but is still demanding.
Payments are currently by donation via http://PayPal.me/natashanandiniyogini
Once payment is received the link will be emailed.
Please get in touch if you have any questions.
