- This event has passed.
in person open level yoga class Bexhill-On-Sea
March 6, 2023 -11:45 - 12:45
Starting in February every Monday
Open to all levels.
£12 drop in
£40 for 4 classes
Any questions? Get in touch
Over the years our bodies mould into a shape expressing our reactions based on fear and greed. Over time and repetition these crystallise and become obstructions in the physical body and mind. The process of yoga is to break down these physical and mental obstructions to allow our true essence to shine through and assist us to enjoy life with a healthier mind and body.