My dear friend Jaya Seal Ghosh, critically acclaimed actress and Bharatnatyam Dancer, will be joining me in Kathmandu from 21st to 27th October 2024 to bring to you a week of yoga and Indian classical dance.

 I will teach yoga in the mornings and in the afternoons, she will be teaching us the graceful art of Bharatnatyam, Indian dance. Here is a little flavour of here dancing.

You do not need to be good at yoga or Indian Dance to attend this course, just come with a willingness to learn and explore. By the end of the week we will have learnt a full dance piece to music and had a lot of fun in the process.

We will be staying at the lovely Astoria Hotel, away from the hustle and bustle but close enough to venture, together or solo, into and enjoy the temples, shopping and cultural magic of the city.

Monday 21st .

Meet & greet, talk and dinner.

Tuesday to Saturday schedule

9-11am Yoga

11.30 Brunch

Free time

5-7pm Indian Dance

Dinner

Sunday departure after breakfast.

Cost: Includes transfers to and from the airport, brunch, dinner and classes.

£1200 GBP p/p twin occupancy
£270 GBP add on for solo occupancy

All rooms have private baths.

Contact me with any of your questions or concerns or register here.

VISAS

Please check visa requirements for your country. For the UK click here. In short, you can get a Nepal visa online up to 15 days in advance of your arrival. 

YOGA
FOR EVERYONE @ WINCHELSEA NEW HALL

Tuesdays 10 – 11am

£12 drop in £40 x 4 classes

A class which suits the needs of those who choose to attend, regardless of whether yoga is a lifestyle or a new endeavour. If you have been curious but find yoga daunting, I hope to change that for you. Benefits will include better sleep, mobility and digestion which all lead to a better sense of humour.

Contact me if you have any Qs

Saturday May 20th I will be teaching a Merkaba meditation. This is a practice I have been using daily for the past 6 years and have found it beneficial, enhancing my life and practice in many ways. Details can be found here

Monday 19th June to Friday 23rd June I will be holding an online course of the Dance of Shiva. Details can be found here

Twice a month on a Sunday 19:00 UK we meet to sing ragas. You can find details on the calendar for when the class is running if you feel inclined to join.

There, you can also find details of other classes running.

Happy Easter to you all.

Natasha

YOGA
FOR EVERYONE @ WINCHELSEA NEW HALL

Tuesdays 10 – 11am

£12 drop in £40 x 4 classes

A class which suits the needs of those who choose to attend, regardless of whether yoga is a lifestyle or a new endeavour. If you have been curious but find yoga daunting, I hope to change that for you. Benefits will include better sleep, mobility and digestion which all lead to a better sense of humour.

Do get in touch if you have any questions.

This class is becoming a regular event every other Sunday.

We use the Indian raga system and our own voice for the purpose of creating bliss in our hearts. It is not about how good your voice is but how conscious you can be to sound which creates the state.

No experience necessary.

To join please send £10 stating you wish to sing to

http://PayPal.me/natashanandiniyogini

Yoga Weekend, Winchelsea, East Sussex
23-24th July 3 classes

5 day intensive, Bavaria, Germany
23-28th October 2022

see calendar for full details