yoga marma sound
Mondays 10 – 11 AM BEXHILL ON SEA, EAST SUSSEX UK in person
Tuesdays 10 – 11 AM WINCHELSEA NEW HALL EAST SUSSEX UK in person
Tuesdays 5 – 6 PM Advanced on ZOOM
Thursdays 10 – 11 AM General on ZOOM
COMING UP IN 2024
Varanasi Experience 4th – 11th February click here for details
Kolkata teachings end of Jan 2024 dates TBC register your interest
BEXHILL ON SEA 5 day training MAY dates TBC register your interest
Starting in February every Monday 11.45-12.45
St Augustine’s Cl, Bexhill-on-Sea TN39 3AZ
£40 for 4 classes
£12 drop in
Over the years our bodies mould into a shape expressing our reactions based on fear and greed. Over time and repetition these crystallise and become obstructions in the physical body and mind. The process of yoga is to break down these physical and mental obstructions to allow our true essence to shine through and assist us to enjoy life with a healthier mind and body.
Contact me with any queries.