Author: natasha nandini

Yoga Weekend, Winchelsea, East Sussex
23-24th July 3 classes

5 day intensive, Bavaria, Germany
23-28th October 2022

see calendar for full details

New events scheduled

Hello everyone,

So as not to constantly inundate your inbox I will list all online classes here on my calendar page.

Currently there is an intermediate class, a beginners class and a chanting of the maha mrityunjaya mantra at regular intervals. I will update the calendar regularly. You can  click on the links to find out more.

Everything is at reduced rates. Some are free, some are by donation and some nominal.

Meanwhile,

Stay safe and stay centred.

Natasha

Hi everyone,

To all who have been affected or have close ones who have been affected I send you peace and harmony.

Some of you have responded to a FB and Insta post showing an interest in online classes.

From that feedback the first group class will be an intermediate level, on Monday at 11 am GMT. It will be £5 which is payable via the link below. Please do NOT join if you are a beginner but instead get in touch. There are a number of people interested in a beginners class, which, once I set it up, will be free, or by donation. If you are a beginner and interested in joining  please send me a message with your country so I can choose an appropriate time for that class. (Currently the majority interested in the beginners class are in India). I will start from this and see what comes up, then adjust and add to support in some way.

https://natashanandiniyogini.com/index.php/product/online-group/

While we are all faced with extra time on our hands some will struggle more than others. Its a good time to take the opportunity to go inwards no matter how little. So even if you spend ONE MINUTE, on a timer,  turning inward or restraining the mind from external dramas, just watching the in and out ward flow of your breath, you will over time, and very quickly reap some benefits. Here are some notes of mine I found the other day which I wrote on a personal retreat. I hope they will be of  help:

Any questions or concerns, I’m here.

Natasha

Hello Everyone,

Long time I haven’t been in touch! I hope you are all keeping well.

My teaching schedue is going through a change, of sorts. While I cover classes in London here and there and see my privates, most of my teaching is now taking place abroad. I am teaching some weekends as part of a 10 week practitioner’s programme in Ireland and the coordinator has kindly opened up my weekends for any of my students who would like to attend.They are open to yoga practitioners with at least 3 to 4 years’ regular practice. The weekends will include sound work, preparation to the angahara dance and an in depth look at some of the classical yoga poses.  The subject matter is fluid and where it takes us will be determined by those in attendance. The course is open to teachers however this is not a requirement. The dates, at a glance, are as follows:

Gorey, Co. Wexford 25/26 May 2019

Dundrum, Dublin 30 nov to 1st Dec 2019

Gorey, Co. Wexford 14/15 Dec 2019

Ennis, Co. Claire 18/19 Jan 2020

Each weekend is priced at €180.

For more details have a look at the events page, or please get in touch.

More information on travel and accommodation is available on request.

I have tentative dates for next year’s Varanasi Experience:

Feb 09 till Feb 16 2020.

Shivratri is earlier next year, so anyone wishing to take in the 4 full nights of Dhrupad music at the Dhrupad Mela which ends on the night of Shivratri (21st Feb) will find it is perfectly timed for you.

More info on this to follow but if you have any Qs before this, please email me at your convenience.

Finally, anyone in the London W9 area this Saturday the 30th March is most welcome to join us for 108 recitations of the Hanuman Chalisa. This is an informal gathering, starting at 15.30.

Enjoy the beautiful season, 

with best wishes

Natasha

the-angahara.article