yoga marma sound
Yoga experience required. Saturday 9-11am 4-6 pm Sunday 9-11am Cost: £90 For accommodation options there are many. There are many AIRBNBs and if anyone wishes to share I can put people in touch with each other. Sadly, my current place is too small to have you all stay else you would all be welcome :))) …
2nd & 4th Wednesday of every month @ 0930-1030 £9 per class or £45 for 6 classes The broader picture of practising yoga is to cultivate awareness through the body and the mind. As a result of the practice the physical system becomes enhanced. The joints are kept fluid and mobile, increased blood flows to the heart …
The broader picture of practising yoga is to cultivate awareness through the body and the mind. As a result of the practice the physical system becomes enhanced. The joints are kept fluid and mobile, increased blood flows to the heart and lungs and the digestive system is encouraged to work more efficiently. These benefits then …