Spring 5 day yoga course

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Step into seasonal rhythm ….As the season turns to spring , the time is right to assist our bodies to move in the same direction, shedding the heaviness of Winter and creating a lighter step.   This 5 class week will help establish a daily rhythm, offering momentum and insight to your practice as Spring approaches.  

Explorations in Yoga for Beginners and the Early Seeker

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Explorations in Yoga for Beginners and the Early Seeker YOGA IMMERSION This course is aimed at the student who is new to yoga but can also benefit those who wish to further their knowledge and practice.The course has been designed as an immersion in order to allow for the information to take root quickly, through