shadow yoga

In this class we explore some non traditional movements as expressed in  the dance of shiva. Traditional asanas are used to finish off. Classes remain on a donation basis to allow those in a precarious financial situation to join in and do what the mind and body need. For those in a stable position,  perhaps …

Great way to start the day! It's also a good class to attend if you wish to join the Legs Breath Foundation zoom classes,  on Thursdays Please visit the triyoga website to join : https://triyoga.co.uk/

In this class we explore some non traditional movements as expressed in  the dance of shiva. Traditional asanas are used to finish off. Classes remain on a donation basis to allow those in a precarious financial situation to join in and do what the mind and body need. For those in a stable position,  perhaps …

Great way to start the day! It's also a good class to attend if you wish to join the Legs Breath Foundation zoom classes,  on Thursdays Please visit the triyoga website to join : https://triyoga.co.uk/

In this class we explore some non traditional movements as expressed in  the dance of shiva. Traditional asanas are used to finish off. Classes remain on a donation basis to allow those in a precarious financial situation to join in and do what the mind and body need. For those in a stable position,  perhaps …