angahara, dance of shiva

In this class we explore some non traditional movements as expressed in  the dance of shiva. Traditional asanas are used to finish off. Classes remain on a donation basis to allow those in a precarious financial situation to join in and do what the mind and body need. For those in a stable position,  perhaps you

legs breath foundation

Open to those with  yoga experience. The idea is to prepare the body for finer movements expressed in the dance of shiva These classes also focus on certain preparing the system through the bandhas, attention placement and simple pranayama. They remain on a donation basis to allow those in a precarious financial situation due to the current climate to

foundation, legs & breath

Entry level to dance of Shiva practice. Classical asana and cikitsa krama also explored. Payments by donation via http://PayPal.me/natashanandiniyogini Get in touch with any queries.

angahara yoga dance of shiva advanced online

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This class focuses on cultivating the karanas in the dance of Shiva as in this video It is an advanced class and preparation for this is available in Thursdays class at the same time of 10 am UK. Payments are currently by donation via http://PayPal.me/natashanandiniyogini Once payment is received the link will be emailed. Please

angahara yoga dance of shiva advanced online

zoom

This class focuses on cultivating the karanas in the dance of Shiva as in this video It is an advanced class and preparation for this is available in Thursdays class at the same time of 10 am UK. Payments are currently by donation via http://PayPal.me/natashanandiniyogini Once payment is received the link will be emailed. Please