legs, breath, foundation

PLEASE NOTE RECENT TIME CHANGE   Open to those with  yoga experience. The idea is to prepare the body for finer movements expressed in the dance of shiva These classes also focus on certain preparing the system through the bandhas, attention placement and simple pranayama. They remain on a donation basis to allow those in a precarious financial situation

Yoga weekend Winchelsea, East Sussex, UK

Yoga experience required. Saturday 9-11am 4-6 pm Sunday 9-11am Cost: £90 For accommodation options there are many. There are many AIRBNBs and if anyone wishes to share I can put people in touch with each other. Sadly, my current place is too small to have you all stay else you would all be welcome :)))

90£

legs breath foundation online

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This class focuses on more general classical yoga postures with some introduction to cultivating the karanas in the dance of Shiva as in this video It is less advanced than Tuesdays class but is still demanding. Payments are currently by donation via http://PayPal.me/natashanandiniyogini Once payment is received the link will be emailed. Please get in

legs breath foundation online

zoom

This class focuses on more general classical yoga postures with some introduction to cultivating the karanas in the dance of Shiva as in this video It is less advanced than Tuesdays class but is still demanding. Payments are currently by donation via http://PayPal.me/natashanandiniyogini Once payment is received the link will be emailed. Please get in

Angahara, dance of Shiva online advanced

This class focuses on cultivating the dance of Shiva https://www.youtube.com/watch?v=G5cqXbpvKPo Entry level is Thursdays class at the same time. Payments by donation via http://PayPal.me/natashanandiniyogini