yoga marma sound
Step into seasonal rhythm ….As the season turns to spring , the time is right to assist our bodies to move in the same direction, shedding the heaviness of Winter and creating a lighter step.  This 5 class week will help establish a daily rhythm, offering momentum and insight to your practice as Spring approaches.  …
This is a good class to attend if you wish to join the Legs Breath Foundation zoom classes, on Thursdays Please visit the triyoga website to join : https://triyoga.co.uk/
get in touch for details. classes still run by donation.
This class focuses on more general classical yoga postures with some introduction to cultivating the karanas in the dance of Shiva as in this video It is less advanced than Tuesdays class but is still demanding. Payments are currently by donation via http://PayPal.me/natashanandiniyogini Once payment is received the link will be emailed. Please get in …
This class focuses on more general classical yoga postures with some introduction to cultivating the karanas in the dance of Shiva as in this video It is less advanced than Tuesdays class but is still demanding. Payments are currently by donation via http://PayPal.me/natashanandiniyogini Once payment is received the link will be emailed. Please get in …
