yoga marma sound
PLEASE NOTE RECENT TIME CHANGE In this class we explore some non traditional movements as expressed in the dance of shiva. Traditional asanas are used to finish off. Classes remain on a donation basis to allow those in a precarious financial situation to join in and do what the mind and body need. For those …
This course is primarily (but not exclusively) aimed at those who have been attending Tuesday and Thursday classes with me on Zoom. The aim of the course is to use daily repetition in order for the body and mind to become familiar with the basic sequence of karanas which can then be used to build …
In this class we explore some non traditional movements as expressed in the dance of shiva. Traditional asanas are used to finish off. Classes remain on a donation basis to allow those in a precarious financial situation to join in and do what the mind and body need. For those in a stable position, perhaps you …
Open to those with yoga experience. The idea is to prepare the body for finer movements expressed in the dance of shiva These classes also focus on certain preparing the system through the bandhas, attention placement and simple pranayama. They remain on a donation basis to allow those in a precarious financial situation due to the current climate to …
In this class we explore some non traditional movements as expressed in the dance of shiva. Traditional asanas are used to finish off. Classes remain on a donation basis to allow those in a precarious financial situation to join in and do what the mind and body need. For those in a stable position, perhaps you …
Open to those with yoga experience. The idea is to prepare the body for finer movements expressed in the dance of shiva These classes also focus on certain preparing the system through the bandhas, attention placement and simple pranayama. They remain on a donation basis to allow those in a precarious financial situation due to the current climate to …
