get in touch for details. classes still run by donation. This is a more open level class. Experience required from any style. Class link sent out night before to those who have sent payment.
2nd & 4th Wednesday of every month @ 0930-1030 £9 per class or £45 for 6 classes The broader picture of practising yoga is to cultivate awareness through the body and the mind. As a result of the practice the physical system becomes enhanced. The joints are kept fluid and mobile, increased blood flows to the heart …
get in touch for details. classes still run by donation. This is a more open level class. Experience required from any style. Class link sent out night before to those who have sent payment.
2nd & 4th Wednesday of every month @ 0930-1030 £9 per class or £45 for 6 classes The broader picture of practising yoga is to cultivate awareness through the body and the mind. As a result of the practice the physical system becomes enhanced. The joints are kept fluid and mobile, increased blood flows to the heart …