angahara dance of Siva prep
get in touch for details. classes still run by donation. Class link sent out night before to those who have sent payment.
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Winchelsea New Hall
2nd & 4th Wednesday of every month @ 0930-1030 £9 per class or £45 for 6 classes The broader picture of practising yoga is to cultivate awareness through the body and the mind. As a result of the practice the physical system becomes enhanced. The joints are kept fluid and mobile, increased blood flows to the heart …
Angahara dance of shiva & prep work. online advanced
This class focuses on cultivating the dance of Shiva https://www.youtube.com/watch?v=G5cqXbpvKPo Entry level is Thursdays class at the same time. Payments by donation via http://PayPal.me/natashanandiniyogini
Intro Level – Winchelsea, East Sussex UK
Winchelsea New HallThe broader picture of practising yoga is to cultivate awareness through the body and the mind. As a result of the practice the physical system becomes enhanced. The joints are kept fluid and mobile, increased blood flows to the heart and lungs and the digestive system is encouraged to work more efficiently. These benefits then …
foundation, legs & breath
Entry level to dance of Shiva practice. Classical asana and cikitsa krama also explored. Payments by donation via http://PayPal.me/natashanandiniyogini Get in touch with any queries.
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retreat in Bavaria
Sunday 23rd to Friday 28th OCTOBER 2022. Classes commence Monday morning and end Thursday afternoon. There will be two classes a day. For those who are practising the dance, there will be a SHORT window, daily, to touch on what we have learnt together. This will be in addition to the two classes. Sunday arrival …