yoga marma sound
2nd & 4th Wednesday of every month @ 0930-1030 £9 per class or £45 for 6 classes The broader picture of practising yoga is to cultivate awareness through the body and the mind. As a result of the practice the physical system becomes enhanced. The joints are kept fluid and mobile, increased blood flows to the heart …
get in touch for details. classes still run by donation. This is a more open level class. Experience required from any style. Class link sent out night before to those who have sent payment.
get in touch for details. classes still run by donation. Class link sent out night before to those who have sent payment.
2nd & 4th Wednesday of every month @ 0930-1030 £9 per class or £45 for 6 classes The broader picture of practising yoga is to cultivate awareness through the body and the mind. As a result of the practice the physical system becomes enhanced. The joints are kept fluid and mobile, increased blood flows to the heart …
This class focuses on cultivating the dance of Shiva https://www.youtube.com/watch?v=G5cqXbpvKPo Entry level is Thursdays class at the same time. Payments by donation via http://PayPal.me/natashanandiniyogini
The broader picture of practising yoga is to cultivate awareness through the body and the mind. As a result of the practice the physical system becomes enhanced. The joints are kept fluid and mobile, increased blood flows to the heart and lungs and the digestive system is encouraged to work more efficiently. These benefits then …
Entry level to dance of Shiva practice. Classical asana and cikitsa krama also explored. Payments by donation via http://PayPal.me/natashanandiniyogini Get in touch with any queries.
