Trying to uphold this once a month. This evening will focus on cultivating the visualisation of the notes (sargam) As always these days, it is a donation event. Payment methods: paypal.me/natashanandiniyogini If you use Revolut: natasha5ffv If you don’t have an account and want one, click my LINK to get reasonable currency exchange rates around …

Great way to start the day Classes can be booked 8 days in advance and you can access them directly with this link: https://triyoga.co.uk/class-schedule/?to=30-08-2022&with=100000097&where=*&from=30-08-2021&time=*&level=*&what=*&search=true

Great way to start the day! It’s also a good class to attend if you wish to join the Legs Breath Foundation zoom classes,  on Thursdays Classes can be booked 8 days in advance and you can access them directly with this link: https://triyoga.co.uk/class-schedule/?to=30-08-2022&with=100000097&where=*&from=30-08-2021&time=*&level=*&what=*&search=true

Great way to start the day! It’s also a good class to attend if you wish to join the Legs Breath Foundation zoom classes,  on Thursdays Classes can be booked 8 days in advance and you can access them directly with this link: https://triyoga.co.uk/class-schedule/?to=30-08-2022&with=100000097&where=*&from=30-08-2021&time=*&level=*&what=*&search=true

Open to those with  yoga experience. The idea is to prepare the body for finer movements expressed in the dance of shiva These classes also focus on certain preparing the system through the bandhas, attention placement and simple pranayama. They remain on a donation basis to allow those in a precarious financial situation due to the current climate to …