angahara, karana, dance of shiva

In this class we explore some non traditional movements as expressed in  the dance of shiva. Traditional asanas are used to finish off.

Classes remain on a donation basis to allow those in a precarious financial situation to join in and do what the mind and body need. For those in a stable position,  perhaps you would consider donating accordingly. Here is the link:

paypal.me/natashanandiniyogini

If you prefer, you can transfer using Revolut and my phone number: +447946399211 If you don’t have an account and want one, click my LINK to get awesome exchange rates around the world.

No need to register for this event. Once the donation is received you will be on the list. An invite will be sent to all participants before the class begins.

Please note this is only for existing students. If you have not worked with me before please first attend one of the triyoga classes, or the Thursday 11am class. This stipulation is not questioning your level of practice. Those who attend this class have worked on a sequence which is learnt prior to attending, therefore, little information is given during the class.