WELCOME
I’m excited to share updates and resources to inspire your journey into yoga, self-discovery, and holistic health.
Here’s what’s been happening:
Not Just Yoga Podcast on YouTube
Catch the latest episodes of Not Just Yoga! where experts dive into topics that go beyond the mat—because when you embrace yoga, it’s not just yoga you explore; it’s everything that supports growth, healing, and self-discovery.We’ve explored fascinating topics, from homeopathy, women circles to the shamanic path, with incredible guests.
Online Tuesdays 5-6PM UK time
email me to register your interest.
For private tuition in yoga
email me
Insights on Instagram
Follow along for daily inspiration, behind-the-scenes updates, and reflections on yoga, Ayurveda, and alternative health.
Workshops & More
May 3-4 Humble Hub St. Leonard’s-On-Sea
Discover Your Body’s Hidden Maps
Bookings open through Humble Hub or through me
October 3rd to 12th 2025
Varanasi Calling
Full details are available here.
Testimonials of previous trips.
Online Tuesdays 5-6PM UK time
email me to register your interest.
For private tuition in yoga
email me
9 month online course starting summer 2025
9 month course “A Formula for Movement”
This is open to anyone with some prior yoga experience.
& … Last but not least:
BOOK
Available from:
Amazon,
through me
Watkins Books. Cecil Court
The Life Centre, Notting Hill
This book examines the Dance of Shiva and a Tantric worldview as the basis for a yoga manual including
instruction on movement, meditation and expansion of consciousness. It examines the keys held in the image of Shiva identifiable as the Cosmic Dancer, to assist humanity with experiencing a more harmonious life. This is achieved by the redirection of attention inwards from the external objective reality through the body and mind. The process leads to an opening of the perception to an experience of unity and bliss.
I’m so grateful for your support as we explore ways to grow, learn, and connect. Let’s make this year transformative together!
With lots of love,
shine bright,
Natasha