WELCOME
Hello everyone and Happy New Year!
As we step into 2025 (special year: 2+2+5=9 my favourite number),
I’m excited to share updates and resources to inspire your journey into yoga, self-discovery, and holistic health.
Here’s what’s been happening:
✨ New Episodes on YouTube
Catch the latest episodes of Not Just Yoga! where experts dive into topics that go beyond the mat—because when you embrace yoga, it’s not just yoga you explore; it’s everything that supports growth, healing, and self-discovery.
We’ve explored fascinating topics, from Vedic astrology to homeopathy, with incredible guests. Watch here!
✨ Insights on Instagram
Follow along for daily inspiration, behind-the-scenes updates, and reflections on yoga, Ayurveda, and alternative health. Join me on Instagram!
✨ Workshops & More
May 3-4 Humble Hub St. Leonard’s-On-Sea
A workshop for teachers and students looking to refine the practice, deepen awareness, and expand their internal landscape. We will explore sacred geometry, the Indian marma system, and universal laws through a mix of practice and theory.
For full details click here
Bookings open through Humble Hub 3 months in advance
email me to register your interest
October 3rd to 12th 2025
Varanasi Calling
Full details are available here.
Or email me to register your interest.
Testimonials of previous trips.
Online Tuesdays 5-6PM UK time
email me to register your interest.
Winchelsea, East Sussex
Tuesdays 10-11am Winchelsea New Hall
For private tuition in yoga or marma therapy
email me
9 month online course staring 20th July 2024 – (Next batch begins in April 2025)
9 month course “A Formula for Movement”
This is open to anyone with some prior yoga experience.
& … Last but not least:
BOOK
If you have not purchased my book yet, but would like to, you can get a copy from The Life Centre, Notting Hill Gate, the wonderful esoteric bookshop Watkins in Cecil Court, London, Amazon, or through me.
Here is what it looks like and what its about:
This book examines the Dance of Shiva and a Tantric worldview as the basis for a yoga manual including
instruction on movement, meditation and expansion of consciousness. It examines the keys held in the image of Shiva identifiable as the Cosmic Dancer, to assist humanity with experiencing a more harmonious life. This is achieved by the redirection of attention inwards from the external objective reality through the body and mind. The process leads to an opening of the perception to an experience of unity and bliss.
I’m so grateful for your support as we explore ways to grow, learn, and connect. Let’s make this year transformative together!
With lots of love,
shine bright,
Natasha